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Beach Yoga & Breathwork

A special Yoga & breathwork experience on the sand, lead by Joachim Meire

Discover the Power of Breathwork! Join a unique session led by Joachim Meire. We begin with a relaxing yoga warm-up, followed by an in-depth breathwork session that guides you to the most relaxed version of yourself. With the Sound on Yoga headphones, enjoy beautiful music that creates an intimate experience. Special Guest Teacher: Joachim Meire Joachim is an internationally recognised yoga teacher and breathwork coach. Practicing yoga since 1999, he has trained over 900 students in his certified Yoga Teacher Training in Ghent. As the author of "No-Nonsense Yoga Book," "Yoga with Evy," and "Adem," he shares his extensive knowledge and experience. Joachim guides you with a soothing voice, helps you safely adopt yoga poses, and emphasises the integration of body and mind. He weaves yoga philosophy into his teachings in an accessible way and encourages a "yoga attitude" in daily life. With his down-to-earth approach and humour, he aims to introduce as many people as possible to the healing effects of yoga. Practical Information: Date: 6 July, 2024 Time: 10:30 (arrive 30 minutes early to check in and relax) Location: Zeedijk 81, 8420 Wenduine (Parking on the main road) What to Bring: - Yoga mat / Beach Towel - Sleeping bag or blanket (to stay warm) - Warm clothing, Sunscreen, sunglasses if needed Why Join? Experience the power of breathwork and discover the benefits of improved breathing. Learn exercises to enhance your breathing patterns, achieve relaxation, and boost athletic performance. Let Joachim Meire guide you to deep relaxation and renewed energy. S.O.Y Headsets Experience music and voice instruction simultaneously through our wireless headsets, at the volume level of your choice, in a peaceful nature setting. Where to meet us? Find us on the sand, next to Surfing Elephant Surfclub on Wenduine beach. Look for the gold beach flag. Rain? We don't cancel because of rain. If raining or too cold, we will inform you that class is in the beach tent at the surfclub SHARE YOGA LOVE! Spread the love! If you share your experience, please tag @Joachim_Meire and @SoundOnYoga

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